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Practices at THLC
Heartfulness Prayer
“O Master!
Thou art the real goal of human life.
We are yet but slaves of wishes
Putting bar to our advancement.
Thou art the only God and Power
To bring us up to that stage.”
Heartfulness Relaxation
Sit comfortably and close your eyes very softly and very gently.
Let’s begin with the toes. Wiggle your toes. Now feel them relax.
Relax your ankles and feet. Feel energy move up from the earth… up your feet to your knees relaxing the legs.
Relax your thighs. The energy moves up your legs … relaxing them.
Positive Affirmations
“When you teach a child how to relax, you give one of the biggest gifts in life. When you inspire older children to meditate, it’s another gift.”
- Daaji.
We humans are social beings, and so our growth does not thrive for long in isolation. Our inner growth expands to touch the hearts of others, and our material growth also benefits many around us. We are all connected through the heart, and deep down we are all united in the common wish to live a peaceful, love-filled, joyful, and prosperous life.
